For this weeks’ personal bonus activity, I went on a 15 minute walk. First workout challenge for week 4 Second workout challenge for week 4 Questions for workout challenge week 4 How many reps did you do? Time 1st attempt, time 2nd attempt? I did 300 reps, for the first attempt it lasted about 25 minutes andContinue reading “Workout Challenge for week 4”
Author Archives: ericabug99
Workout #3 Week 3
Personal BONUS Activity For this week’s personal bonus activity, my friend Olivia and I played badminton. First Workout Challenge #3 for Week 3 Second Workout Challenge #3 for Week 3 Workout #3 Questions Comment on the intensity of the workout? Were you able to do all 8 exercises without stopping? I find that the intensityContinue reading “Workout #3 Week 3”
Workout Challenge #2 for Week 2 (Tabata)
Personal Bonus activty for week 2 For this week’s personal activity I went for a 15 minutes walk. First workout challenge for Week 2 – Tabata Second workout challenge for Week 2 – Tabata For the second workout for this week, I did it with my friend Olivia. Questions for the workout challenge for weekContinue reading “Workout Challenge #2 for Week 2 (Tabata)”
Workout Challenge #1- Week 1
Personal bonus activity for week 1 Workout Challenge #1 for week 1 Second Workout Challenge #1 for week 1 Questions for Workout challenge #1 – Week 1 How do you feel about the intensity of 1 minute sets? I like the intensity of 1-minute sets, because it lets me go at my own pace andContinue reading “Workout Challenge #1- Week 1”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”